Bringing balance to your body, mind, heart and soul

Summer Update: Hello! I'm offering in-person training at Avalon again. This is usually combined with an online session and videos for personal study. If you took part of your training online during the pandemic and would now like to complete, please get in touch and I can book you in. 

I absolutely love Reiki, I've studied with Masters in the UK, the US, India and from Japan and Hawaii and have been teaching for almost 25 years since leaving nursing. I teach in a practical, grounded and inspirational way but my workshops usually contain a lot of laughter as well as learning.  I love sharing these extraordinary techniques and seeing lives change and people blossom.

Reiki is an ancient healing therapy which is believed to have originated in Tibet, later surfacing in Japan and introduced to the Western World from Hawayo Takata in Hawaii. It has evolved as an energy medicine which can be understood through advanced physics principles.

Besides the obvious use in illness, Reiki facilitates our journey to healing and wholeness, health and happiness. Reiki acts not only on the physical levels, but also addresses mental, emotional, and energetic imbalances. You don't need to have anything "wrong" with you to benefit from Reiki.

Reiki can be used as a holistic therapy, addressing deep and fundamental issues yet it can also be used for 1st aid. Safe for babies, children, the elderly, in pregnancy, in illness and it is also great for animals.

Reiki has a similar effect on the body/mind as meditation.  Regular Reiki promotes personal & spiritual growth, expands consciousness and stimulates intuitive, spiritual and creative awareness.

Reiki Research. A recent large study by Harvard Medical School involved 1500 people. Dr. Natalie Trent, Postdoctoral Research Fellow, reported a ' highly significant improvement in depression, anxiety, pain and fatigue, with high effect size. A separate randomised control trial in 2017 into Reiki for post op knee pain showed a significant decrease in pain, blood pressure, respiration rate and anxiety.

Reiki I

Learn how to use Reiki for yourself & loved ones. Read more

Reiki II

Strengthen your practice with the Practitioner level. Read more

Advanced Reiki

Powerful techniques for transforming self & clients. Read more

Reiki Masters

Learn how to attune others to Reiki. Read more

Karuna Reiki Masters

The jewel in the crown of the reiki system Read More

Reiki Support Group

1st Wednesday of the month Read More

5 Tibetan Yogas

Full, original system of self healing & rejuvenation  Read More


Energy Clearing

Clear your energy and learn how to keep it that way Read More


Goddess I, Goddess II & Priestess

Awakening and empowering the Goddess within  Read More


Animal Communication

Inter-Species Communication is possible. Learn how Read More

Reiki is one of the most effective natural stress relief and health improvement therapies available today. Reiki Practitioners often say that one hour of Reiki is the equivalent of three to four hours deep relaxing sleep.

Activation of Reiki within a persons hands is made possible by a simple process called an "attunement". The attunement or empowerment is performed by a Reiki Master during a workshop. It is the attunement which allows the person to tap into and channel the Reiki energy. It cannot be learned from books or just being talked about.  Without the attunement you may direct healing energy, but it will not be Reiki energy.

No previous knowledge or training is required to attend the Reiki I workshop. Once Reiki is activated by the attunement process everyone is able to radiate this gentle, nurturing, unpolarised energy - regardless of age, experience, background or belief system.

Anyone can receive and learn to give a Reiki treatment and Reiki is entirely compatible with any other conventional or complementary treatments. In one weekend you can obtain the skills and attunements necessary to use Reiki effectively for yourself, your family, your friends and pets! 

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The Reiki Training Centre has been verified against a recognised external source and is registered on the UK register of learning providers.
The UK Register of Learning Providers is administered by DfES and is used by government departments, agencies, learners plus employers.
 UKRLP Registration number: 10012067


Elizabeth's Reiki and Metamorphic Technique courses have been accredited by IPTI (Independent Professional Therapists International) which means that on completion of the training you can be insured through IPTI as a practitioner, Master Practitioner or Master teacher. She is also a teacher member of The UK Reiki Federation and registered with the International Centre for Reiki Training (ICRT) and  Master Teacher for the Diana Cooper Foundation.